How coaching & mentoring can help you?
Jamie will work with you to help you achieve your desired outcome, and don’t worry if you don’t know what that outcome is yet - you will soon.
Coaching and mentoring will help you:
Set clear and achievable goals, both personal and professional
Address and overcome your limiting beliefs
Improve your positive self-talk and set coping strategies to deal with your inner critic
Gain focus and accountability
Get to where you want to be and more.
One-on-one or group coaching
What People Are Saying
“I have been afraid of heights for as long as I can remember, terrified of anywhere that could fall away in front of me. Upstairs in the shopping centres would incite panic and literal wall hugging to get around.
Then I spent a session with Jamie, he was fun, friendly and professional. After the session I went and tested myself, could this session have removed a lifetime of irrational fear. Yes. A very firm yes. There so much I'm looking forwards to I've avoided because of this, I'm so excited by new possibilities of places I can now enjoy without fear
Thank you so much, Jamie. You are an amazing coach.”
— Lynn, Blueberry Coaching
“Jamie Body is a great Coach and Mentor, his knowledge and skills allowed me to map my journey and steps needed to start a coaching and mentoring business. He provided the required tools, resources and business model.
Jamie supported me to focus on seeing the ‘big picture’ and challenge my limiting beliefs.
I would recommend Jamie’s exceptional expertise to take you to the next level to be the best version of ‘You’.”
- Maureen, Health Care Professional
“Jamie is so insightful and caring. His step by step, pragmatic approach is motivating and easy to follow. In one hour he demystified website building, helped me articulate my personal brand and provided easy and effective tools for social media engagement. I'd highly recommend his sessions!”
-Emma Nihill | Actress & Model
Your investment
A coaching session lasts 1.5 hours and is catered to your needs. Sometimes a stand-alone session is enough, but booking 3 sessions evenly spread out allows for a more extended period for growth, change and accountability.
One 1.5 hour session is £150
Packages also available for long-term coaching to help you ‘Get Out Of Your Own Way.’
Happy to jump on a quick discovery call to see if we are the right fit for each other.
“I now find it easier to assert myself at work and lead.”
— Poppy, ‘The Morning Club’ client
“Jamie is fantastic. I had a few sessions with him when I needed advice at a crossroads in life, and he really helped me crystallise my plans and had great ideas. Highly recommend his services.”
— Angelique, Fitness and Well-being Professional
“Your help with time management strategies and structure has allowed me to meet my deadlines quicker and without feeling overwhelmed.”
— Sonya, ‘The Morning Club’ client
“I want to tell you how much your advice has helped me with my book launch and the follow-up.
It seems I need more help than I realised! Your experience has made a huge difference to my work set up, and I have learnt a lot.
Be sure I shall come back to you as soon as I have any new project.”
— Paul Purnell, Author